Brentwood
Brentwood Indoor Sports Complex | 920 Heritage Way | Brentwood TN 37027
The Brentwood location is Excel Aquatics flagship location. The team operates out of the massive 76,000 square foot Williamson County Indoor Sports Complex (ISC). The aquatics area is heavily engineered for high-performance training, competitive swim meets, and instructional swimming programs. It features a 50 meter pool that is multi-configured, allowing the team to run short-course yards workouts or convert to a long-course set up. A shallow water three-lane lap/teaching pool allows for warm up and warm down during meets as well as a full schedule of lessons throughout the year.
Brentwood Practice Schedule
| 15 & Over | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday SCY | |
|---|---|---|---|---|---|---|---|
| Excel 1 High Performance & | AM | 5:30-7:00am | 5:30-7:00am | 8:00-9:30am | |||
| Excel 1 Performance | PM | 3:30-5:30pm | 3:30-5:30pm | 3:30-5:30pm | 3:30-5:30pm | 3:30-5:00pm | |
| Drylands | 5:40-6:40pm | 5:40-6:40pm | 5:10-6:10pm | ||||
| Excel 1 Development | AM | 5:30-7:00am | 9:30-11:00am | ||||
| PM | 6:15-7:45pm | 6:15-7:45pm | 6:30-8:00pm | ||||
| Drylands | 5:30-6:15pm | 5:30-6:15pm | |||||
| Excel 1 Intro | AM | 9:30-11:00am | |||||
| PM | 5:30-6:30pm | 6:15-7:45pm | 6:00-7:30pm |
| 13-14 | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday SCY | |
|---|---|---|---|---|---|---|---|
| Excel 2 Performance | AM | 5:30-7:00am | 8:00-9:30am | ||||
| PM | 4:30-6:15pm | 4:30-6:15pm | 4:30-6:15pm | 4:15-6:00pm | |||
| Drylands | 6:20-7:15pm | 6:20-7:15pm | 9:35-10:45am | ||||
| Excel 2 Development | AM | 5:30-7:00am | 9:30-11:00am | ||||
| PM | 6:15-7:45pm | 6:15-7:45pm | 6:30-8:00pm | ||||
| Drylands | 5:30-6:15pm | 5:30-6:15pm | |||||
| Excel 2 Intro | AM | 9:30-11:00am | |||||
| PM | 5:30-6:30pm | 6:15-7:45pm | 6:00-7:30pm |
| 11-12 | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday SCY | |
|---|---|---|---|---|---|---|---|
| Excel 3 Performance | AM | 5:30-6:30am | 8:00-9:30am | ||||
| PM | 6:30-8:00pm | 5:30-7:00pm | 5:30-7:00pm | 4:30-6:15pm | |||
| Drylands | 5:50-6:20pm | 4:50-5:20pm | 9:35-10:45am | ||||
| Excel 3 Development | AM | 5:45-6:45am | 10:45-12:15pm | ||||
| PM | 6:45-8:00pm | 6:15-7:45pm | 6:15-7:45pm | ||||
| Drylands | 4:50-5:20pm | 4:50-5:20pm | 10:20-10:45am | ||||
| Excel 3 Intro | PM | 5:30-6:45pm | 7:00-8:00pm | 5:30-6:30pm | 6:15-7:30pm |
| 10 & Under | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday SCY | |
|---|---|---|---|---|---|---|---|
| Excel 4 Performance | AM | 6:30-7:45am | 9:30-10:45am | ||||
| PM | 6:30-8:00pm | 5:30-6:45pm | 5:30-6:45pm | 5:00-6:15pm | |||
| Drylands | 5:50-6:20pm | 4:50-5:20pm | |||||
| Excel 4 Development | AM | 6:30-7:45am | |||||
| PM | 5:30-6:30pm | 6:45-7:45pm | 6:45-7:45pm | 5:00-6:15pm | |||
| Drylands | 4:50-5:20pm | 6:05-6:35pm |
| 10 & Under | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday SCY | |
|---|---|---|---|---|---|---|---|
| Excel 5 Performance | PM | 6:15-7:15pm | 5:00-6:15pm | 11:00-12:00pm | |||
| Dryland | 5:40-6:10pm | ||||||
| Excel 5 Development (8&U) | PM | 4:45-5:30pm | 5:30-6:15pm | 4:45-5:30pm | |||
| Excel 5 Development (9-10) | PM | 5:30-6:15pm | 5:30-6:15pm | 5:30-6:15pm | |||
| Excel 5 Intro (8&U) | PM | 6:15-7:00pm | 4:45-5:30pm | 4:45-5:30pm | |||
| Excel 5 Intro (9-10) | PM | 7:00-7:45pm | 6:15-7:00pm | 6:15-7:00pm |